Summer is in full swing and if your family is anything like mine then you probably spend a lot of time on the field. I remember a few years ago bringing my camera with me to get pictures of my boys playing baseball. Only I could never figure out how to get action...
If you know me or have read my about me section here on my website you know that I have a love hate relationship with CrossFit. If you don’t follow along with CrossFit, just recently we finished the CrossFit Open. The Open is a series of workouts over five weeks...
